YOGA FOR SCOLIOSIS
4 week sessions Mondays from 5:30 pm-6:30 pm
Next session begins September 9, 2019
Using a combination of yoga postures, breathing and exercises, the scoliotic curve can become more aligned, and pain can be reduced. This class is specifically designed for the adolescent, whose spinal curves are still forming and can be reversed. Yoga for Scoliosis is taught by Sue Callan-Harris, MSPT, who is certified in the Schroth Method of Scoliosis Treatment, and Tricia Coleman, a certified Yoga for Scoliosis instructor who had been a scoliosis patient herself.
Instructors: Susanne Callan-Harris, MSPT, CLT and Tricia Coleman, MS CCC-SLP/L
Registration fee is $75 per student per session.
Class size is limited, so be sure to call the office @ 585-482-5060 to pre-register and pay in advance.
4 week sessions Wednesdays from 5:30-6:30 pm
Next session begins September 4, 2019 ($75 per session)
What exactly does good posture mean? Get moving as you learn how your body works to maintain upright and learn how to make gravity easier on your joints and muscles.
Instructors: Sue Callan-Harris, MSPT, CDT & Samana Lake PT, RYT, Dip MDT
DANCE CLASS FOR PERSONS WITH PARKINSON'S
Wednesdays from 10:00-11:15 am
$15 per class or $99 for a ten class card
DANCER WELLNESS INITIATIVE
Using the most recent research on dance therapy medicine available, our staff has developed the Dancer Wellness Initiative specifically for dance teachers. This half-day program has been designed as a complement to the dance teacher's knowledge base. Topics include: Injury prevention strategies for Performance Related Musculoskeletal Disorders (PRMD); Commonly seen PRMDs and treatments; performance enhancement; Conditioning for Dancers; Recognizing when a student would benefit from a medical intervention such as physical therapy.
Call to schedule a workshop for your studio’s teachers or students!
CHPT therapists are available to present one-hour workshops to your faculty and/or students! Topics address injury prevention an performance enhancement through proper, targeted strengthening of: core, hip, ankle & foot; cross-fit for dancers, self-care and more. We can tailor a workshop for your specific needs.
The cost is $75 per one-hour workshop.